Muscle and Size

Looking to put on muscle size? Finding it difficult? We know it's frustrating when you train hard, eat well and see little or no results...

What are weight gainers?

If your goal is to gain weight and build a well-muscled and toned physique, you need to eat the right foods at the right time. For many people, gaining weight can seem almost impossible. It's frustrating to train hard 3 or 4 times a week, and see little in the way of results. Weight gainers are a convenient and easy way to feed your body with the high-quality protein and carbohydrate your body needs to grow.

What are the benefits of weight gainers?

Weight gainers, when used in conjunction with your weight-training regime, could increase your muscle size and strength. All you need to do is eat your normal 3 meals a day, then use a weight-gainer as a mid-morning or mid-afternoon snack. Used immediately after intense training, weight gainers can help muscle repair for faster recovery than carbohydrate alone.

Should you use a weight gainer?

If you have a fast metabolic rate or you struggle to gain weight no matter how hard you try, a weight gainer is an easy way to feed your body with the high-quality protein, carbs and calories it craves.

Muscle and Size